Sunshine in a Spoon – Happy Gut Glow Bites

Monday Mood: Glowing. Happy. Ready.

Start your week with a dopamine delight — these Happy Gut Glow Bites are made with raw oats, coconut, a touch of turmeric, and the magic mood-boosting power of I Am Real Manuka Honey.

Because joy starts in the gut. And your gut loves Manuka.

Recipe: Happy Gut Glow Bites

Start your week with a dopamine delight — these Happy Gut Glow Bites are made with raw oats, coconut, a touch of turmeric, and the magic mood-boosting power of I Am Real Manuka Honey.

Because joy starts in the gut. And your gut loves Manuka.

Recipe: Happy Gut Glow Bites

Ingredients:

• 1 cup rolled oats
• ½ cup shredded coconut
• ¼ cup almond butter (or any nut/seed butter)
• 2 tbsp I Am Real Manuka Honey
• ½ tsp ground turmeric
• ½ tsp cinnamon
• Pinch of sea salt
• Optional: 1 tbsp chia seeds or flaxseed for extra omega-3s
• Optional: a few dark chocolate chips or dried mango pieces

Instructions:

1. Mix everything in a bowl until well combined.
2. Roll into bite-sized balls.
3. Chill in fridge for 15–20 minutes to set.
4. Store in an airtight container for up to 5 days (if they last that long!).

and repeat after me -

Mondays are REAL Honey !